Biggest mistakes you can make when you are caught cheating.

 You cheating on your partner can hurt them immensely. Getting cheated on is one of the most devastating and damaging things that can happen in a person's life. It can lead to emotional distress, anxiety, depression, an increase in risk-taking behavior, and actual physical pain. On top of that, if you try to justify your actions to your partner, things might turn even worse. To avoid this, here is a look at the biggest mistakes you can make when you are caught cheating.

1. Pile on more lies
An impulse that a cheating spouse caught in action has is to lie about it. Since you have destroyed your partner's image of you, you might try to make it better by lying about your cheating. You want to put a stop to the conversation that is hurting your image. And for this, more lying is okay for you.

2. Ignore the problem or pretend it didn't happen.
One of the first things people getting caught cheating try to do is conceal or deny it. However, if you got caught cheating, this won’t help. Your partner won’t believe you, and you are ruining any chance of reconciliation.

3. Blaming your partner.
Own up your actions instead of blaming your partner for them. No matter how bad the relationship was, you had other choices, and you chose the affair. Blaming your partner will only hurt them further.

4. Making promises you won't keep.
Don't try to make any fake promises just for the sake of calming down your partner when you know you won't be able to keep them. Breaking promises will only worsen the situation.

5. Staying in contact with the other person.
One of the worst things to do when a husband or a wife gets caught cheating is to keep ties with the other person. If you are serious about repairing your relationship, you need to stop all communication with the person you had an affair with.

6. Expect them to get over it.
One of the biggest mistakes you can make is to rush their forgiveness or want them to just get over it. This process needs time. Allow them to find ways to cope, else the chances of reconciliation decrease.